Diet Pills- Do or Dont

This conversation can bring up many arguments on so many levels. So what should you do? How do you know if you should choose a diet pill, or if you shouldn't? And if you choose to take one, which one should you take?

First let me say this. There is no magic Diet pill out there. NONE. So now that you know that, we can actually think about this a little bit more. How do you know which pill to start taking? That answer is simple, you don't. You don't have a clue as to which one you should be trying, and lets not talk about how much money you will waste trying to figure it out. Try going to your doctor and asking for help. They might suggest something to you. I believe there are diet pills out there that are safe to use. There is just very few of them, so the bad outweighs the good, and people start to assume all diet pills are bad. You cant really assume this. Asking your doctor will help you.

Now ask yourself, why do you want a diet pill? Your probably over weight and would like to lose weight. This is fine, but do you know, your gonna be over weight for the rest of your life, unless you make changes. These changes need to be what you eat, portion control and exercises. Even if you find a pill that helps you lose the weight, you have to make these changes so you don't gain it all back. Otherwise you will be starting right back at the beginning.

I'm not trying to say that all diet pills are bad. I just think you should really look into it, and maybe find one that will help suppress your diet, more then fill you with all these promises to make you lose all this fat. Finding one under your doctors care that helps suppress your diet will be your best choice. Then , with the help of these pills you can learn how to change your eating habits and your daily activities.